Concept2 Logbook | Log for Flora O'Brien

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Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Flora O'Brien

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/26/26	15:14.7	4,000m	1:54.3	RowErg	8x500m (2:00r) r24, 26, 26, 28, 28, 30, 30, free.	View workout
02/23/26	30:00.0	7,543m	1:59.3	RowErg	3x10mins (5:00r) at r24, 26 and 28.	View workout
02/19/26	10:46.3	3,000m	1:47.7	RowErg	12x250m (1:00r) rate 30+	View workout
02/16/26	30:00.0	7,486m	2:00.2	RowErg	3x10mins r24, 26, 28 (5:00r)	View workout
02/12/26	15:01.0	4,000m	1:52.6	RowErg	8x500m (2:00 rest) at r24, 26, 26, 28, 28, 30, 30, free.	View workout
02/09/26	30:00.0	7,460m	2:00.6	RowErg	3x10mins r22>24>26 (5:00r).	View workout
02/05/26	17:23.3	4,500m	1:55.9	RowErg	6x750m/3:00r at r22,, 24, 26, 28, 30, free.	View workout
02/02/26	30:00.0	7,456m	2:00.7	RowErg	3x10mins r22, 24 and 26 (5min rest).	View workout
01/29/26	19:31.2	5,000m	1:57.1	RowErg	5x1k r22, 24 ,26, 28, free rate. (4min rest)	View workout
01/26/26	30:00.0	7,496m	2:00.0	RowErg	3x10mins, r22, 24 and 26 (5min rest)	View workout
01/24/26	1:00:00.0	14,082m	2:07.8	RowErg	25, 20, 15mins (2min rest) r20	View workout
01/22/26	1:00:00.0	14,159m	2:07.1	RowErg	2x30mins r20	View workout
01/19/26	30:00.0	7,392m	2:01.7	RowErg	3x10 mins r22, 24, 26. A steady decline.	View workout
01/17/26	51:21.5	12,000m	2:08.3	RowErg	2x6km on slides	View workout
01/15/26	1:00:00.0	14,122m	2:07.4	RowErg	2x30mins	View workout
01/12/26	23:40.6	6,000m	1:58.3	RowErg	8x 750m (1:30 rest)	View workout
01/10/26	1:02:34.3	15,000m	2:05.1	RowErg		View workout
01/08/26	42:13.3	10,000m	2:06.6	RowErg		View workout
01/04/26	1:04:14.4	15,000m	2:08.4	RowErg		View workout
12/28/25	1:00:00.0	13,728m	2:11.1	RowErg	2x30mins accompanied by central heating 🥵	View workout
12/25/25	42:48.5	10,000m	2:08.4	RowErg	Christmas Day 10k 🎅	View workout
12/22/25	49:31.3	12,000m	2:03.8	RowErg	2x6k	View workout
12/20/25	1:04:06.8	15,000m	2:08.2	RowErg		View workout
12/18/25	1:00:00.0	14,058m	2:08.0	RowErg	2x30mins	View workout
12/15/25	30:00	7,355m	2:02.3	RowErg		View workout