Sign Up
3,442,544
Lifetime Meters
202,033
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Flora O'Brien

Log

Date Distance Time Pace Comments Action
10/30/23 5,762m 25:00.0 2:10.1 View workout
10/29/23 3,764m 15:00.0 1:59.5

3x 5mins

 View workout
10/26/23 5,000m 20:20.8 2:02.0

A fly and die classic

 View workout
10/23/23 9,000m 38:01.5 2:06.7

3x 3k

 View workout
10/19/23 7,244m 30:00.0 2:04.2

30 r24

 View workout
10/16/23 13,806m 1:00:00.0 2:10.3

3x20mins

 View workout
10/12/23 10,298m 45:00.0 2:11.0

First of the fun long ergs 🤪

 View workout
10/09/23 5,000m 22:15.9 2:13.5

5k UT2

View workout
10/05/23 4,512m 20:00.0 2:12.9

4x 5 mins UT2 (except the last minute 🚀)

 View workout
10/02/23 5,800m 25:00.0 2:09.3 View workout
10/02/23 5,000m 21:25.6 2:08.5

Rate 18 5k

 View workout
09/28/23 9,146m 40:00.0 2:11.2

25mins + 15mins

 View workout
09/25/23 9,383m 40:00.0 2:07.8

2x 20mins

 View workout
09/18/23 7,083m 30:00.0 2:07.0 View workout
09/07/23 5,000m 20:48.7 2:04.8

Kicking off the season with a baseline 5k.

 View workout
07/15/23 2,393m 10:02.7 2:05.9 View workout
04/24/23 10,744m 45:00.0 2:05.6

20-15-10 mins (3" rest)

 View workout
04/20/23 12,000m 50:24.2 2:06.0

2x6k (3:00 rest)

 View workout
04/16/23 19,334m 40:00.0 2:04.1

2x20mins

 View workout
04/13/23 6,006m 25:00.0 2:04.8

Back to it after another virus

 View workout