Sign Up
3,442,544
Lifetime Meters
202,033
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Flora O'Brien

Log

Date Distance Time Pace Comments Action
11/25/24 9,425m 40:00.0 2:07.3

2x20 mins

 View workout
11/21/24 5,007m 20:00.0 1:59.8

20mins rate 24

 View workout
11/18/24 14,178m 1:00:00.0 2:06.9

3x 20mins

View workout
11/14/24 5,000m 20:08.3 2:00.8

5km r24/26

 View workout
11/11/24 11,848m 50:00.0 2:06.6

2x 25mins r20

 View workout
11/07/24 7,232m 30:00.0 2:04.4

30' rate 20

 View workout
11/04/24 13,912m 1:00:00.0 2:09.3

3x20 mins at rate 18

 View workout
10/31/24 4,956m 20:00.0 2:01.0

20 mins rate 24

 View workout
10/28/24 14,072m 1:00:00.0 2:07.9

3x 20mins

 View workout
10/24/24 5,000m 20:05.8 2:00.5

Rate 24 for first 2.5k and 26 for the second. Progress!

 View workout
10/21/24 11,787m 50:00.0 2:07.2

2x 25mins

View workout
10/19/24 13,892m 1:00:00.0 2:09.5

3 x 20mins

 View workout
10/17/24 11,726m 50:00.0 2:07.9

2x 25mins

 View workout
10/14/24 9,000m 36:26.9 2:01.4

3x 3km

 View workout
10/10/24 10,536m 45:00.0 2:08.1

3x15mins

 View workout
10/07/24 5,000m 20:15.2 2:01.5

First 5k test of the season

 View workout
10/03/24 3,437m 12:30.0 1:49.1

25 x 30 seconds rate 30 (30s rest)

 View workout
09/30/24 11,398m 50:00.0 2:11.6

2x25mins

 View workout
09/28/24 10,205m 45:00.0 2:12.2

3x15mins (red board river...)

 View workout
09/26/24 7,178m 30:00.0 2:05.3

30 minutes rate 20

 View workout