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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Ed Gralton

Log

Date Workout Score Ave Comments Action
05/07/26 5000m 21:35.6 2:09.5

20-20-19-19-19 @ 161W

 View workout
05/06/26 5000m 20:48.4 2:04.8

20-25-20-25-25 @ 180w

 View workout
05/05/26 5000m 21:15.1 2:07.5

23-25-20-26-19

 View workout
05/04/26 5000m 21:11.1 2:07.1

24-20-25-19-26 @ 170W

 View workout
05/03/26 5000m 21:07.9 2:06.7

24-21-24-20-25 @ 172 W

 View workout
05/02/26 5000m 21:24.5 2:08.4

19-20-20-20-20 @ 165W

 View workout
05/01/26 5000m 21:09.7 2:06.9

20-21-21-20-20 @ 171W

 View workout
04/24/26 5000m 21:10.9 2:07.0

21-20-20-19-20 @ 171W

 View workout
04/22/26 30:00 7,204m 2:04.9

24-24-25-23-25 @ 179W

 View workout
04/22/26 2000m 8:29.6 2:07.4 View workout
04/22/26 1000m 3:51.5 1:55.7 View workout
04/21/26 5000m 20:39.9 2:03.9

24-24-24-24-25 @ 184W

 View workout
04/20/26 5000m 20:58.3 2:05.8

20-20-22-20-24 @ 176W

 View workout
04/20/26 899m 4:16.3 2:22.5 View workout
04/15/26 5000m 20:34.1 2:03.4

24-24-23-23-24

 View workout
04/10/26 5000m 21:12.3 2:07.2

20-20-20-19-19 @ 170W

 View workout
04/10/26 5000m 21:13.6 2:07.3

20-20-20-20-21 @ 169W

 View workout
04/09/26 9000m 38:28.1 2:08.2

20-19-19-19-19 @ 166W

 View workout
04/09/26 v500m/2:15r...1 500m 2:08.4 View workout
04/08/26 30:00 7,232m 2:04.4

24-23-24-21-25 @ 182W

 View workout
04/08/26 1000m 3:57.8 1:58.9 View workout
04/07/26 30:00 7,254m 2:04.0

25-25-22-22-23 @ 183W

 View workout
04/06/26 6000m 24:45.3 2:03.7

23-23-23-23-23 @ 185W

 View workout
04/05/26 v1000m/r...5 5,000m 2:03.6

22-23-24-24-25 , 10W increase each 1000m

View workout
04/04/26 4000m 16:59.8 2:07.4 View workout