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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Gralton

Log

Date Distance Time Pace Comments Action
11/25/24 5,000m 21:57.2 2:11.7

21-20-20-20-21

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11/13/24 5,000m 21:26.4 2:08.6

21-21-24-20-25

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11/12/24 6,858m 30:00.0 2:11.2

21-21-21-19-20

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11/09/24 5,000m 21:25.2 2:08.5

20-20-20-20-20

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10/09/24 5,000m 21:37.1 2:09.7

19-19-19-18-19

 View workout
10/08/24 5,000m 21:38.9 2:09.8

20-20–19-19-19

 View workout
10/02/24 7,067m 30:00.0 2:07.3

22-23-23-22-23

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10/01/24 7,021m 30:00.0 2:08.1

22-23-22-20-24

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09/25/24 5,000m 21:20.8 2:08.0

18-24-19-24-24

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09/17/24 5,000m 20:38.8 2:03.8

26-25-25-25-25

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09/16/24 5,000m 21:21.4 2:08.1

18-24-19-24-25

 View workout
09/11/24 5,000m 21:18.8 2:07.8

21-22-20-20-20

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09/08/24 5,000m 21:12.7 2:07.2

23-22-22-21-23

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09/08/24 204m 1:03.3 2:35.1 View workout
09/04/24 4,000m 16:26.6 2:03.3

20-22-23-20-23-25-27-28

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09/03/24 5,250m 23:11.9 2:12.5

18-24-18-24-16

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08/31/24 5,000m 21:24.0 2:08.4

22-22-21-21-24

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08/29/24 2,000m 7:58.0 1:59.5

27-26-25-25-25

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08/28/24 6,967m 30:00.0 2:09.1

23-23-22-20-20

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08/27/24 5,083m 22:04.5 2:10.2

23-22-20-19

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