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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ed Gralton

Log

Date Distance Time Pace Comments Action
12/04/24 5,000m 21:26.0 2:08.6

20-20-20-20-20

 View workout
11/30/24 5,000m 21:30.1 2:09.0

20-22-21-20-20

 View workout
11/28/24 5,000m 21:19.8 2:07.9

21-21-23-19-24

 View workout
11/26/24 5,000m 21:52.5 2:11.2

20-24-21-20-25

 View workout
11/25/24 5,000m 21:57.2 2:11.7

21-20-20-20-21

 View workout
11/13/24 5,000m 21:26.4 2:08.6

21-21-24-20-25

 View workout
11/12/24 6,858m 30:00.0 2:11.2

21-21-21-19-20

 View workout
11/09/24 5,000m 21:25.2 2:08.5

20-20-20-20-20

 View workout
10/09/24 5,000m 21:37.1 2:09.7

19-19-19-18-19

 View workout
10/08/24 5,000m 21:38.9 2:09.8

20-20–19-19-19

 View workout
10/02/24 7,067m 30:00.0 2:07.3

22-23-23-22-23

 View workout
10/01/24 7,021m 30:00.0 2:08.1

22-23-22-20-24

 View workout
09/25/24 5,000m 21:20.8 2:08.0

18-24-19-24-24

 View workout
09/17/24 5,000m 20:38.8 2:03.8

26-25-25-25-25

 View workout
09/16/24 5,000m 21:21.4 2:08.1

18-24-19-24-25

 View workout
09/11/24 5,000m 21:18.8 2:07.8

21-22-20-20-20

 View workout
09/08/24 5,000m 21:12.7 2:07.2

23-22-22-21-23

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09/08/24 204m 1:03.3 2:35.1 View workout
09/04/24 4,000m 16:26.6 2:03.3

20-22-23-20-23-25-27-28

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09/03/24 5,250m 23:11.9 2:12.5

18-24-18-24-16

 View workout