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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Huston

Log

Date Distance Time Pace Comments Action
11/15/23 10,125m 40:17.0 1:59.3

Rowed on EXR: 1k intervals x 4 - 1k intervals x 4

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11/14/23 21,219m 1:25:03.3 2:00.2

Rowed on EXR: 1 hour free - 1 hour free

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11/12/23 1,231m 5:12.5 2:06.9

Rowed on EXR: Charles River 2023-11-12

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11/12/23 10,117m 40:00.0 1:58.6

Rowed on EXR: 5:00 intervals x 4 - 5:00 intervals x 4

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11/11/23 22,207m 1:30:07.3 2:01.7

Rowed on EXR: 1 hour UT2 @ 2:04 - 1 hour UT2 @ 2:04

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11/09/23 15,045m 1:03:07.0 2:05.8

Rowed on EXR: 1 hour free - 1 hour free

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11/08/23 15,017m 1:03:01.4 2:05.9

Rowed on EXR: 1 hour free - 1 hour free

 View workout
11/06/23 14,353m 1:00:00.0 2:05.4

Rowed on EXR: 1 hour free - 1 hour free

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11/05/23 10,033m 40:40.6 2:01.6

Rowed on EXR: 1k intervals x 4 - 1k intervals x 4

 View workout
11/02/23 15,116m 1:02:36.2 2:04.2

Rowed on EXR: 1 hour free - 1 hour free

 View workout
11/01/23 11,118m 45:09.9 2:01.8

Rowed on EXR: 5:00 intervals x 4 - 5:00 intervals x 4

 View workout
10/31/23 16,039m 1:06:20.3 2:04.0

Rowed on EXR: 1 hour free - 1 hour free

 View workout
10/30/23 16,132m 1:06:15.0 2:03.2

Rowed on EXR: 1 hour free - 1 hour free

 View workout
10/28/23 16,072m 1:06:06.4 2:03.3

Rowed on EXR: 1 hour free - 1 hour free

 View workout
10/27/23 15,522m 1:02:22.6 2:00.5

Rowed on EXR: 1 hour free - 1 hour free

 View workout
10/26/23 20,533m 1:28:42.7 2:09.6

Rowed on EXR: 1 hour free - 1 hour free

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10/25/23 3,021m 12:05.7 2:00.1

Rowed on EXR: Henley Loop 2023-10-25

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10/25/23 500m 1:43.0 1:43.0

Rowed on EXR: 500m Race

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10/25/23 500m 1:44.0 1:44.0

Rowed on EXR: 500m Race

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10/25/23 1,020m 4:18.6 2:06.7

Rowed on EXR: Henley Loop 2023-10-25

 View workout