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Log

Date Workout Score Ave Comments Action
06/15/20 v500m/r...12 6,000m 1:59.7

2k - negative splits

 View workout
06/15/20 30:00 6,713m 2:14.0

drag factor 122

 View workout
06/15/20 7:33 1,457m 2:35.5 View workout
06/15/20 7000m 32:32.3 2:19.4

challenge day #1: 7000 @ 18

 View workout
06/15/20 4:02 863m 2:20.6 View workout
06/15/20 v1:00/r...16 2,141m 2:20.1 View workout
06/15/20 8:11 1,311m 3:07.5

Drag Factor 100

 View workout
06/14/20 v500m/r...4 2,000m 2:00.1 View workout
06/14/20 v500m/r...4 2,000m 1:59.8 View workout
06/14/20 1x2000m/2:30r 7:59.0 1:59.7 View workout
06/14/20 30:00 6,753m 2:13.2 View workout
06/14/20 4:01 739m 2:43.5

Drag Factor 122

 View workout
06/14/20 5000m 20:25.1 2:02.5 View workout
06/14/20 30:00 6,548m 2:17.4 View workout
06/14/20 40:45 9,097m 2:14.3

Split table is crazy wrong

 View workout
06/14/20 1x3000m/2:00r 13:32.1 2:15.3 View workout
06/14/20 v1:00/r...16 2,189m 2:17.0 View workout
06/14/20 9:56 1,726m 2:52.6

Drag Factor: 110

 View workout
06/13/20 5000m 23:28.7 2:20.8 View workout
06/13/20 3000m 14:23.6 2:23.9 View workout
06/13/20 39:36 8,702m 2:16.5 View workout
06/13/20 2:01 391m 2:35.1 View workout
06/13/20 v1:00/r...16 2,148m 2:19.6 View workout
06/13/20 21:05 4,077m 2:35.1 View workout
06/11/20 5000m 20:23.3 2:02.3 View workout