Timothy Redmond
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
1,260m |
8:11.5 |
3:15.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
4,625m |
24:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/18/22 |
204m |
1:30.0 |
3:40.5 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,936m |
30:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,244m |
16:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
489m |
2:58.4 |
3:02.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
197m |
1:06.6 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
517m |
3:30.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,966m |
30:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,284m |
16:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
207m |
1:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,134m |
7:48.0 |
3:26.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,157m |
16:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/05/22 |
203m |
1:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/05/22 |
216m |
1:30.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
216m |
1:30.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,194m |
8:38.6 |
3:37.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,051m |
25:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,067m |
25:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
883m |
5:30.0 |
3:06.8 |
RowErg |
Hwt |
View workout
|