Timothy Redmond
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
449m |
3:08.1 |
3:29.4 |
RowErg |
Hwt |
View workout
|
12/11/22 |
660m |
5:06.9 |
3:52.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,515m |
31:37.7 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
517m |
5:00.0 |
4:50.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,124m |
7:35.2 |
3:22.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,616m |
18:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,437m |
11:30.0 |
4:00.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
663m |
3:29.1 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
229m |
3:00.0 |
6:33.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
3,696m |
18:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
222m |
1:30.0 |
3:22.7 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,129m |
7:52.1 |
3:29.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,486m |
12:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
419m |
3:00.0 |
3:34.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
411m |
2:21.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
496m |
3:30.0 |
3:31.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,928m |
30:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,925m |
10:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,440m |
12:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
642m |
4:30.0 |
3:30.2 |
RowErg |
Hwt |
View workout
|