Mark Engelmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/22 |
5,000m |
21:43.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
21:27.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
20:16.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
21:03.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,750m |
30:11.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
3,251m |
19:09.5 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
23:08.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
21:49.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
21:13.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
26,042m |
1:00:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
12/26/21 |
25,341m |
1:00:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
12/06/21 |
26,080m |
1:00:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
11/26/21 |
5,025m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
13,302m |
30:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
11/25/21 |
1,782m |
9:23.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
12,919m |
30:05.4 |
2:19.7 |
BikeErg |
|
View workout
|