Mark Engelmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
10,000m |
39:38.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/10/18 |
4,853m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/08/18 |
15,000m |
1:05:40.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/05/18 |
9,543m |
40:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/04/18 |
4,908m |
20:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/02/18 |
15,000m |
1:03:54.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/01/18 |
15,000m |
1:07:23.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/30/18 |
10,000m |
42:57.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,122m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/27/18 |
9,419m |
40:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/26/18 |
3,000m |
10:24.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/25/18 |
10,000m |
43:48.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/24/18 |
10,511m |
46:46.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/23/18 |
4,870m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/22/18 |
10,000m |
42:19.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/18/18 |
10,000m |
43:08.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/17/18 |
4,507m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/16/18 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/14/18 |
15,000m |
1:06:56.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/13/18 |
9,143m |
40:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|