Mark Engelmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/18 |
14,095m |
30:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
09/07/18 |
14,062m |
30:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
09/06/18 |
9,760m |
20:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
08/27/18 |
1,016m |
4:22.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,014m |
8:23.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/25/18 |
1,000m |
4:26.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/25/18 |
2,026m |
9:00.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/20/18 |
5,097m |
21:04.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/19/18 |
2,071m |
8:19.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/17/18 |
3,010m |
12:39.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/15/18 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/03/18 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/30/18 |
15,000m |
1:06:21.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/29/18 |
8,142m |
34:17.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/27/18 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/26/18 |
10,000m |
42:51.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/25/18 |
15,000m |
1:04:49.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/24/18 |
10,000m |
39:16.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|