Mark Engelmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
4,933m |
20:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,737m |
20:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,788m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,438m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,067m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/01/21 |
4,924m |
20:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
4,660m |
20:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
4,636m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/29/21 |
4,911m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
4,834m |
20:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
4,801m |
20:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
4,713m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/07/21 |
25,075m |
1:00:08.9 |
2:23.9 |
BikeErg |
|
View workout
|
10/06/21 |
8,557m |
20:06.7 |
2:21.0 |
BikeErg |
|
View workout
|
10/06/21 |
4,508m |
10:10.8 |
2:15.4 |
BikeErg |
|
View workout
|
10/05/21 |
23,718m |
51:51.9 |
2:11.2 |
BikeErg |
|
View workout
|
09/21/21 |
20,469m |
45:06.5 |
1:06.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
13,077m |
30:00.0 |
1:08.8 |
RowErg |
Hwt |
View workout
|
09/16/21 |
13,561m |
30:06.5 |
1:06.6 |
RowErg |
Hwt |
View workout
|