Mark Engelmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
5,000m |
22:39.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
25,121m |
1:00:00.0 |
2:23.3 |
BikeErg |
|
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|
06/02/21 |
13,050m |
30:00.0 |
2:17.9 |
BikeErg |
|
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|
06/01/21 |
12,518m |
30:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
05/31/21 |
12,642m |
30:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
04/29/21 |
6,049m |
15:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
04/22/21 |
5,301m |
15:00.0 |
2:49.7 |
BikeErg |
|
View workout
|
03/16/21 |
5,000m |
22:10.5 |
2:13.0 |
RowErg |
Hwt |
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|
03/15/21 |
11,762m |
30:00.0 |
2:33.0 |
BikeErg |
|
View workout
|
03/11/21 |
6,068m |
15:00.0 |
2:28.3 |
BikeErg |
|
View workout
|
02/18/21 |
21,779m |
1:00:00.0 |
2:45.2 |
BikeErg |
|
View workout
|
02/17/21 |
10,152m |
29:37.4 |
2:55.0 |
BikeErg |
|
View workout
|
02/16/21 |
22,047m |
1:00:00.0 |
2:43.2 |
BikeErg |
|
View workout
|
02/15/21 |
23,271m |
1:00:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
02/11/21 |
5,781m |
15:00.0 |
2:35.6 |
BikeErg |
|
View workout
|
02/08/21 |
11,570m |
30:00.0 |
2:35.5 |
BikeErg |
|
View workout
|
02/08/21 |
11,857m |
33:33.6 |
2:49.8 |
BikeErg |
|
View workout
|
02/05/21 |
11,580m |
30:00.0 |
2:35.4 |
BikeErg |
|
View workout
|
02/04/21 |
6,181m |
15:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
01/27/21 |
6,345m |
15:00.0 |
2:21.8 |
BikeErg |
|
View workout
|