Morris Butchart

Log

Date Distance Time Pace Comments Action
09/14/20 5,000m 30:36.1 3:03.6

Drag Factor 75 Damper 3 Nordic Ski Concept 2 Performance Stats Feb

View workout
09/07/20 1,000m 5:17.6 2:38.8

Drag Factor 72 Damper 3 Nordic Ski Erg Concept to Performance Sept

View workout
09/07/20 2,000m 10:18.7 2:34.6

Drag Factor 100 Draft 3

View workout
09/06/20 116m 0:30.0 2:09.3

Drag Factor 72 Damper 3 Concept 2 Ski Erg Performance September

View workout
09/06/20 2,000m 11:03.5 2:45.8

Drag Factor 37 Damper 3

View workout
09/06/20 2,000m 9:57.9 2:29.4

Drag Factor 103 Draft 3

View workout
09/03/20 2,000m 10:48.8 2:42.2

Drag Factor 101 Draft 3

View workout
09/01/20 1,860m 11:00.0 2:57.4

Drag Factor 74 Damper 3 Nordic Ski workout 🏋🏿‍♀️ mixed single &double polling

View workout
08/28/20 2,020m 9:10.8 2:16.3

Drag Factor 102 Damper 3. Concept 2 Cross Team Challenge Aug

View workout
08/25/20 2,000m 11:31.3 2:52.8

Drag Factor 72 Damper 3 Nordic Ski Workout slow stroke rate high power with pause

View workout
08/25/20 2,000m 10:06.1 2:31.5

Drag Factor 100 Damper 3 Workout slow stroke rate with pause and high power.

View workout
08/21/20 1,990m 11:00.0 2:45.8

Drag Factor 70 Damper 3 Nordic Ski workout 🎿

View workout
08/18/20 2,000m 10:09.1 2:32.2

Drag Factor 100 Draft 3 trying slow pace high power with pause before return

View workout
08/11/20 1,953m 11:00.0 2:48.9

Drag Factor 72 Damper 3 Nordic Ski Workout

View workout
08/11/20 2,000m 10:28.7 2:37.1

Drag Factor 101 Draft 3

View workout
08/09/20 1,813m 11:00.0 3:02.0

Draft 73 Damper 3 NordicSki workout

View workout
08/08/20 2,036m 11:00.0 2:42.0

Drag Factor 70 Damper 3 Nordic Ski Workout PR⛷⛷⛷

View workout
08/07/20 3,014m 17:08.9 2:50.6

Drag Factor 110 Draft 3 Intended 5000 m workout cut short.

View workout
08/05/20 1,802m 11:00.0 3:03.1

Drag Factor 73 Damper 3 Nordic Ski Workout

View workout
08/05/20 5,000m 27:58.2 2:47.8

Drag Factor 100 Draft 3 Steady workout 5000m

View workout