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Robert Jelcz

Log

Date Distance Time Pace Comments Action
04/01/20 4,010m 15:21.9 1:54.9

20spm 117 drag 54.9

 View workout
03/28/20 5,067m 20:00.9 1:58.5

20spm 115drag

 View workout
03/28/20 5,315m 20:00.9 1:52.9

20spm 115 drag
First one back from sickness felt terrible

View workout
03/21/20 15,326m 1:00:01.5 1:57.4

20spm 115 drag

 View workout
03/20/20 10,796m 40:00.7 1:51.1

20spm 120drag

 View workout
03/18/20 11,718m 45:00.7 1:55.2

120drag
20spm
55.2

 View workout
03/17/20 17,503m 1:09:06.9 1:58.4

120drag
20spm

 View workout
03/17/20 3,879m 15:00.0 1:56.0

20spm 115drag

 View workout
03/17/20 3,818m 15:01.6 1:58.0

20spm 115drag

 View workout
03/16/20 11,647m 45:01.6 1:55.9

20spm 115drag
Outside

 View workout
03/16/20 11,731m 45:01.2 1:55.1

117 drag 20spm
Outside

 View workout
03/15/20 8,013m 30:31.3 1:54.2

116 drag 20spm
Barefoot

View workout
03/15/20 10,634m 40:01.0 1:52.8

20 spm outside

 View workout
03/14/20 5,172m 20:00.0 1:56.0

20spm

 View workout
03/14/20 5,293m 20:00.7 1:53.4

20spm

View workout
03/13/20 10,315m 40:02.4 1:56.4

20spm 115 drag

 View workout
03/11/20 2,651m 10:02.7 1:53.6

20spm 115 drag
Bad finger pain left ring 1st knuckle

View workout
03/11/20 5,265m 20:01.1 1:54.0

115 drag 20spm
Bad finger pain left ring knuckle

View workout
03/10/20 8,011m 30:42.3 1:54.9

20spm
Felt good stopped early because finger hurt

 View workout
03/08/20 8,550m 31:00.8 1:48.8

20spm
183 bpm avg

 View workout