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Robert Jelcz

Log

Date Distance Time Pace Comments Action
01/07/20 11,654m 45:00.0 1:55.8

3x15min 3:30 rest 20spm
115 drag.
56.9
55.6
54.8

 View workout
01/07/20 6,000m 22:57.4 1:54.7

20spm

 View workout
01/07/20 6,016m 22:38.8 1:52.9

20spm

 View workout
01/06/20 15,210m 1:00:00.8 1:58.3

20spm 115 drag

 View workout
01/05/20 7,754m 30:00.0 1:56.0

20spm

 View workout
01/05/20 5,229m 20:01.2 1:54.8

20spm

 View workout
01/05/20 7,763m 30:03.9 1:56.1

20spm

 View workout
01/04/20 4,082m 15:00.2 1:50.2

20spm

 View workout
01/03/20 3,171m 12:00.4 1:53.5

20spm

 View workout
01/03/20 8,004m 30:30.3 1:54.3

20spm

 View workout
01/02/20 3,277m 12:00.2 1:49.8

20spm

 View workout
01/02/20 2,010m 7:21.1 1:49.7

20spm

 View workout
01/02/20 2,003m 7:12.3 1:47.9

20spm

 View workout
12/30/19 4,009m 15:30.1 1:56.0

20spm

 View workout
12/30/19 4,013m 15:06.5 1:52.9

20spm

 View workout
12/29/19 5,205m 20:03.4 1:55.6

20spm 110 drag

 View workout
12/28/19 5,338m 20:03.4 1:52.7

20spm

 View workout
12/28/19 4,037m 15:00.1 1:51.4

20spm

 View workout
12/28/19 1,507m 5:26.3 1:48.2

20spm

 View workout
12/28/19 3,261m 12:00.2 1:50.4

20spm

 View workout