Simon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
10,000m |
45:09.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/19/24 |
10,000m |
46:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/18/24 |
13,021m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/15/24 |
13,925m |
1:05:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/09/24 |
8,728m |
40:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/08/24 |
16,000m |
1:15:34.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/02/24 |
8,773m |
40:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/30/24 |
10,000m |
47:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
10,000m |
46:22.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/26/24 |
8,590m |
40:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
8,650m |
40:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/19/24 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/01/24 |
8,527m |
40:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/28/24 |
10,000m |
45:12.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
10,066m |
45:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
9,777m |
45:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
9,748m |
45:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/20/24 |
9,682m |
45:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
9,551m |
45:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
9,649m |
45:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|