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Log

Date Workout Score Ave Comments Action
01/28/23 30:00.0 6,426m 2:20.0 View workout
01/27/23 40:00.0 8,362m 2:23.5 View workout
01/22/23 30:00 6,757m 2:13.1 View workout
01/21/23 10:00.0 2,150m 2:19.5 View workout
01/20/23 36:57.0 8,000m 2:18.5 View workout
01/14/23 20:00.0 4,450m 2:14.8 View workout
01/12/23 30:00.0 6,704m 2:14.2 View workout
01/09/23 30:00.0 6,301m 2:22.8 View workout
01/04/23 v4:00/r...18 7,745m 2:19.4

ROWW49S4 - GA Members
app.erg.zone/w/aP7ERYP_TyGg-TpXqA9STQ

 View workout
01/02/23 30:00.0 6,431m 2:19.9 View workout
12/30/22 8x1000m/1:30r 37:17.5 2:19.8 View workout
12/28/22 30:00.0 6,302m 2:22.8 View workout
12/21/22 30:00.0 6,328m 2:22.2 View workout
12/19/22 20:00.0 4,213m 2:22.4 View workout
10/20/22 48:30.0 10,000m 2:25.5 View workout
09/28/22 40:00.0 8,624m 2:19.1 View workout
09/26/22 40:00.0 8,524m 2:20.7 View workout
09/20/22 40:00.0 8,673m 2:18.3 View workout
09/15/22 30x0:40/0:20r 5,232m 1:54.6 View workout
09/07/22 20:00.0 5,232m 1:54.6

30 x 40/20r

 View workout
09/05/22 30:00.0 6,410m 2:20.4 View workout
09/01/22 4x2000m/5:00r 33:03.0 2:03.9 View workout
08/30/22 30:00.0 6,518m 2:18.0 View workout
08/19/22 30x0:40/0:20r 5,175m 1:55.9 View workout
08/18/22 8000m 35:30.5 2:13.1 View workout