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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
08/30/22 6,518m 30:00.0 2:18.0 View workout
08/19/22 5,175m 20:00.0 1:55.9 View workout
08/18/22 8,000m 35:30.5 2:13.1 View workout
08/17/22 4,000m 15:52.8 1:59.1 View workout
08/10/22 5,000m 20:55.7 2:05.5 View workout
08/08/22 10,000m 45:39.7 2:16.9 View workout
08/07/22 10,000m 46:43.0 2:20.1 View workout
08/04/22 7,500m 32:00.7 2:08.0 View workout
08/02/22 8,000m 37:32.7 2:20.7 View workout
08/01/22 4,000m 15:41.0 1:57.6 View workout
07/20/22 6,446m 30:00.0 2:19.6 View workout
07/19/22 8,353m 40:00.0 2:23.6 View workout
07/18/22 6,514m 30:00.0 2:18.1 View workout
07/11/22 6,678m 30:00.0 2:14.7 View workout
06/21/22 8,573m 40:00.0 2:19.9 View workout
06/20/22 8,576m 40:00.0 2:19.9 View workout
06/08/22 8,431m 40:00.0 2:22.3 View workout
06/06/22 10,000m 45:20.0 2:16.0 View workout
05/28/22 13,046m 1:00:00.0 2:17.9 View workout
05/26/22 6,533m 30:00.0 2:17.7

Warmdown

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