Simon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
8,000m |
30:59.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
10,000m |
43:24.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
8,000m |
30:25.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/28/20 |
18,000m |
1:19:54.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/27/20 |
4,000m |
14:19.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
04/26/20 |
13,502m |
1:00:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
8,000m |
30:54.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/23/20 |
10,000m |
42:23.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
7,500m |
28:39.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,000m |
43:27.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
4,000m |
14:01.7 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
10,000m |
42:44.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,775m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,000m |
1:02:20.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
14,000m |
58:48.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
13,000m |
54:46.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/12/20 |
12,000m |
51:47.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/11/20 |
11,000m |
46:24.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
41:52.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
37:09.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|