Simon Bell

Log

Date Distance Time Pace Comments Action
08/29/20 5,675m 20:00.0 1:45.7

Intervals 40”/20r x 30 @30spm

View workout
08/28/20 2,000m 7:30.0 1:52.5

Warmup

View workout
08/27/20 7,739m 30:00.0 1:56.2 View workout
08/26/20 15,000m 1:07:04.0 2:14.1 View workout
08/20/20 13,302m 1:00:00.0 2:15.3 View workout
08/19/20 10,000m 43:56.0 2:11.8 View workout
08/17/20 14,191m 1:00:00.0 2:06.8 View workout
08/15/20 13,337m 1:00:00.0 2:14.9 View workout
08/13/20 14,126m 1:00:00.0 2:07.4 View workout
08/11/20 13,708m 1:00:00.0 2:11.3 View workout
08/04/20 10,000m 41:42.2 2:05.1 View workout
08/03/20 13,570m 1:00:00.0 2:12.6 View workout
07/22/20 10,000m 41:39.6 2:04.9 View workout
07/21/20 14,107m 1:00:00.0 2:07.5 View workout
07/17/20 11,036m 52:00.0 2:21.3 View workout
07/16/20 12,006m 55:00.0 2:17.4 View workout
07/15/20 13,260m 1:00:00.0 2:15.7 View workout
07/13/20 7,511m 30:00.0 1:59.8 View workout
07/12/20 13,100m 1:00:00.0 2:17.4 View workout
07/10/20 13,031m 1:00:00.0 2:18.1 View workout