Simon Bell

Log

Date Distance Time Pace Comments Action
07/26/21 10,715m 50:00.0 2:19.9

The goose got fat… the comeback starts now

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05/23/21 13,590m 1:00:00.0 2:12.4 View workout
05/19/21 13,149m 1:00:00.0 2:16.8 View workout
05/16/21 13,340m 1:00:00.0 2:14.9 View workout
05/15/21 5,000m 20:21.0 2:02.1 View workout
04/30/21 11,262m 53:22.0 2:22.1 View workout
04/27/21 10,000m 43:46.0 2:11.3 View workout
04/25/21 6,833m 30:00.0 2:11.7 View workout
04/24/21 12,860m 1:00:00.0 2:19.9

65% HR

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04/21/21 10,000m 45:14.0 2:15.7

HR 75%

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04/18/21 8,720m 40:00.0 2:17.6

65% HR

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04/15/21 7,733m 35:00.0 2:15.7

65% HR

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04/10/21 8,508m 40:00.0 2:21.0

DF 115, HR 75%

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04/09/21 6,706m 30:00.0 2:14.2

DF 115, HR 75%

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04/07/21 4,306m 20:00.0 2:19.3

HR 75%, DF 110

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03/24/21 6,731m 30:00.0 2:13.7

HR 75%, DF 110

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03/22/21 4,741m 20:00.0 2:06.5

R23 DF120

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03/08/21 4,640m 20:00.0 2:09.3 View workout
02/17/21 3,000m 13:40.0 2:16.6

Post Op, DF72

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02/04/21 2,200m 10:00.0 2:16.3

Post Op, DF72

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