Simon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
10,000m |
45:12.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
8,500m |
40:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/17/23 |
10,000m |
45:17.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,712m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,000m |
44:44.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/01/23 |
13,003m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,758m |
25:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
12,523m |
1:00:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
12,853m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,000m |
43:24.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/23/23 |
12,443m |
1:00:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
12,417m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
44:41.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
10,000m |
46:21.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
12,385m |
1:00:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
12,676m |
1:00:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,000m |
47:29.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
12,573m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,000m |
46:43.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
13,506m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|