Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
15,320m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,003m |
23:05.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,500m |
4:21.6 |
1:27.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,772m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
15,501m |
1:00:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
16,407m |
1:00:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/12/20 |
15,424m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
7,711m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/06/20 |
7,770m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
15,402m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
7,653m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
12,082m |
45:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
21,097m |
1:17:44.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/27/19 |
5,000m |
17:19.5 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
10,000m |
35:42.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
12/09/19 |
21,097m |
1:19:45.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/02/18 |
5,000m |
17:27.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/17/18 |
8,343m |
30:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|