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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morgan Allen

Log

Date Distance Time Pace Comments Action
08/05/18 4,800m 25:24.5 2:38.8 View workout
08/05/18 5,000m 27:29.8 2:44.9 View workout
07/28/18 500m 1:50.9 1:50.9 View workout
07/28/18 100m 0:18.8 1:34.0 View workout
07/28/18 100m 0:18.4 1:32.0 View workout
07/28/18 100m 0:18.4 1:32.0 View workout
07/28/18 100m 0:18.5 1:32.5 View workout
07/28/18 100m 0:19.0 1:35.0 View workout
07/20/18 500m 1:50.5 1:50.5 View workout
07/20/18 100m 0:18.9 1:34.5 View workout
07/20/18 100m 0:18.8 1:34.0 View workout
07/20/18 100m 0:18.9 1:34.5 View workout
07/20/18 100m 0:18.4 1:32.0 View workout
07/20/18 100m 0:18.8 1:34.0 View workout
07/15/18 500m 1:48.6 1:48.6 View workout
07/15/18 100m 0:18.9 1:34.5 View workout
07/15/18 100m 0:19.1 1:35.5 View workout
07/15/18 100m 0:19.1 1:35.5 View workout
07/15/18 100m 0:19.4 1:37.0 View workout
07/15/18 100m 0:19.5 1:37.5 View workout