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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ian Szerlowski

Log

Date Distance Time Pace Comments Action
12/26/24 10,304m 50:00.0 2:25.5 View workout
12/24/24 10,302m 50:00.0 2:25.6 View workout
12/23/24 10,950m 50:00.0 2:16.9 View workout
12/22/24 10,663m 50:00.0 2:20.6 View workout
12/21/24 10,305m 50:00.0 2:25.5 View workout
12/19/24 10,123m 50:00.0 2:28.1 View workout
12/18/24 10,312m 50:00.0 2:25.4 View workout
12/17/24 10,308m 50:00.0 2:25.5 View workout
12/16/24 10,310m 50:00.0 2:25.4 View workout
12/15/24 10,022m 50:00.0 2:29.6 View workout
12/14/24 12,029m 1:00:00.0 2:29.6 View workout
12/13/24 10,312m 50:00.0 2:25.4 View workout
12/12/24 10,309m 50:00.0 2:25.5 View workout
12/11/24 10,306m 50:00.0 2:25.5 View workout
12/09/24 10,064m 50:00.0 2:29.0 View workout
12/08/24 10,110m 50:00.0 2:28.3 View workout
12/07/24 12,306m 1:00:00.0 2:26.2 View workout
12/05/24 10,311m 50:00.0 2:25.4 View workout
12/03/24 10,312m 50:00.0 2:25.4 View workout
12/02/24 10,308m 50:00.0 2:25.5 View workout