Joshua Francis
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/23 | 5,765m | 18:40.0 | 1:37.1 | SkiErg | View workout | |
| 09/13/23 | 5,400m | 18:51.5 | 1:44.7 | SkiErg | View workout | |
| 09/11/23 | 3,772m | 13:20.0 | 1:46.0 | SkiErg | View workout | |
| 08/28/23 | 2,000m | 6:23.3 | 1:35.8 | SkiErg | View workout | |
| 06/10/23 | 10,000m | 17:24.0 | 1:44.4 | BikeErg | View workout | |
| 06/05/23 | 2,000m | 6:42.1 | 1:40.5 | SkiErg | View workout | |
| 03/12/19 | 15,150m | 1:00:00.0 | 1:58.8 | RowErg | View workout | |
| 06/29/18 | 2,000m | 6:23.2 | 1:35.8 | RowErg | View workout | |
| 06/23/18 | 2,000m | 6:50.3 | 1:42.5 | RowErg | View workout |