William VAN NEDER

Log

Date Distance Time Pace Comments Action
04/21/24 3,000m 20:00.0 3:20.0 View workout
04/20/24 3,000m 20:00.0 3:20.0 View workout
04/14/24 3,000m 20:00.0 3:20.0 View workout
04/13/24 3,000m 19:00.0 3:10.0 View workout
04/07/24 3,000m 18:00.0 3:00.0 View workout
03/30/24 3,000m 20:00.0 3:20.0 View workout
03/24/24 3,000m 19:00.0 3:10.0 View workout
03/17/24 3,000m 19:00.0 3:10.0 View workout
03/16/24 3,000m 23:00.0 3:50.0 View workout
03/10/24 3,000m 20:00.0 3:20.0 View workout
03/09/24 3,000m 19:00.0 3:10.0 View workout
03/03/24 3,000m 19:00.0 3:10.0 View workout
03/02/24 3,000m 20:00.0 3:20.0 View workout
02/25/24 3,000m 20:00.0 3:20.0 View workout
02/24/24 3,000m 20:00.0 3:20.0 View workout
02/18/24 3,000m 20:00.0 3:20.0 View workout
02/17/24 3,000m 21:00.0 3:30.0 View workout
02/11/24 3,000m 20:00.0 3:20.0 View workout
02/10/24 3,000m 22:00.0 3:40.0 View workout
02/04/24 3,000m 19:00.0 3:10.0 View workout