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32,000
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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

William VAN NEDER

Log

Date Workout Score Ave Comments Action
05/11/26 1000m 7:26.6 3:43.3 View workout
05/10/26 2000m 16:29.4 4:07.3 View workout
05/09/26 5000m 37:56.9 3:47.6 View workout
05/08/26 37:00.0 5,000m 3:42.0 View workout
05/07/26 1000m 6:48.4 3:24.2 View workout
05/06/26 1000m 7:50.3 3:55.1 View workout
05/05/26 6:00.0 1,000m 3:00.0 View workout
05/04/26 1000m 7:58.8 3:59.4 View workout
05/03/26 38:00.0 5,000m 3:48.0 View workout
05/02/26 5000m 40:00.6 4:00.0 View workout
05/01/26 5000m 38:23.4 3:50.3 View workout
04/30/26 1000m 7:13.0 3:36.5 View workout
04/29/26 1000m 6:23.8 3:11.9 View workout
04/28/26 1000m 6:57.6 3:28.8 View workout
04/27/26 1000m 7:27.9 3:43.9 View workout
04/26/26 5000m 38:40.5 3:52.0 View workout
04/25/26 5000m 41:43.1 4:10.3 View workout
04/24/26 1000m 6:51.5 3:25.7 View workout
04/23/26 1000m 6:50.1 3:25.0 View workout
04/22/26 1000m 6:56.7 3:28.3 View workout
04/21/26 8:00.0 1,000m 4:00.0 View workout
04/20/26 7:00.0 1,000m 3:30.0 View workout
04/19/26 40:00.0 5,000m 4:00.0 View workout
04/18/26 38:00.0 5,000m 3:48.0 View workout
04/17/26 40:00.0 5,000m 4:00.0 View workout