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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
11/23/24 3,000m 18:00.0 3:00.0 View workout
11/09/24 3,000m 18:00.0 3:00.0 View workout
11/03/24 2,000m 12:00.0 3:00.0 View workout
11/01/24 3,000m 18:00.0 3:00.0 View workout
10/27/24 3,000m 22:00.0 3:40.0 View workout
10/26/24 3,000m 21:00.0 3:30.0 View workout
10/25/24 3,000m 23:00.0 3:50.0 View workout
10/20/24 5,000m 33:00.0 3:18.0 View workout
10/13/24 5,000m 40:00.0 4:00.0 View workout
10/12/24 4,000m 27:00.0 3:22.5 View workout
10/06/24 4,000m 26:00.0 3:15.0 View workout
09/29/24 3,000m 20:00.0 3:20.0 View workout
09/22/24 3,000m 23:00.0 3:50.0 View workout
09/21/24 3,000m 21:00.0 3:30.0 View workout
09/15/24 3,000m 23:00.0 3:50.0 View workout
09/08/24 3,000m 21:00.0 3:30.0 View workout
09/07/24 3,000m 22:00.0 3:40.0 View workout
09/01/24 3,000m 20:00.0 3:20.0 View workout
08/31/24 3,000m 20:00.0 3:20.0 View workout
08/25/24 3,000m 21:00.0 3:30.0 View workout