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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
01/28/24 3,000m 19:00.0 3:10.0 View workout
01/27/24 3,000m 20:00.0 3:20.0 View workout
01/23/24 2,000m 13:00.0 3:15.0 View workout
01/21/24 3,000m 21:00.0 3:30.0 View workout
01/20/24 2,000m 15:00.0 3:45.0 View workout
01/17/24 1,600m 10:00.0 3:07.5 View workout
01/14/24 2,000m 13:00.0 3:15.0 View workout
01/13/24 2,000m 13:00.0 3:15.0 View workout
01/07/24 3,000m 19:00.0 3:10.0 View workout
01/01/24 3,000m 20:00.0 3:20.0 View workout
12/31/23 3,000m 19:00.0 3:10.0 View workout
12/29/23 2,000m 13:00.0 3:15.0 View workout
12/27/23 3,000m 20:00.0 3:20.0 View workout
12/26/23 3,000m 19:00.0 3:10.0 View workout
12/25/23 3,000m 19:00.0 3:10.0 View workout
12/17/23 2,000m 13:00.0 3:15.0 View workout
12/16/23 2,000m 12:00.0 3:00.0 View workout
12/10/23 3,000m 18:00.0 3:00.0 View workout
12/09/23 2,000m 13:00.0 3:15.0 View workout
12/03/23 3,000m 19:00.0 3:10.0 View workout