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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

William VAN NEDER

Log

Date Distance Time Pace Comments Action
07/22/23 1,000m 5:44.0 2:52.0 View workout
07/21/23 1,000m 5:38.0 2:49.0 View workout
07/12/23 2,000m 11:53.3 2:58.3 View workout
07/01/23 1,000m 6:37.0 3:18.5 View workout
06/30/23 1,000m 6:27.6 3:13.8 View workout
06/21/23 2,000m 12:42.6 3:10.6 View workout
06/16/23 2,000m 12:05.9 3:01.4 View workout
06/11/23 2,000m 12:37.8 3:09.4 View workout
06/07/23 2,000m 12:24.1 3:06.0 View workout
05/29/23 2,000m 12:02.0 3:00.5 View workout
05/22/23 2,000m 12:09.2 3:02.3 View workout
05/21/23 2,000m 11:23.9 2:50.9 View workout
05/18/23 3,013m 20:00.0 3:19.1 View workout
03/29/23 3,418m 20:00.0 2:55.5 View workout
03/26/23 5,000m 31:35.0 3:09.5 View workout
03/24/23 5,132m 30:00.0 2:55.3 View workout
03/19/23 5,069m 30:00.0 2:57.5 View workout
03/17/23 5,106m 30:00.0 2:56.2 View workout
03/11/23 5,000m 30:59.0 3:05.9 View workout
03/08/23 5,027m 30:00.0 2:59.0 View workout