William VAN NEDER

Log

Date Distance Time Pace Comments Action
05/18/24 3,000m 21:00.0 3:30.0 View workout
05/11/24 3,000m 21:00.0 3:30.0 View workout
05/10/24 3,000m 20:00.0 3:20.0 View workout
05/05/24 3,000m 23:00.0 3:50.0 View workout
05/04/24 3,000m 25:00.0 4:10.0 View workout
05/03/24 3,000m 19:00.0 3:10.0 View workout
05/02/24 3,000m 21:00.0 3:30.0 View workout
05/01/24 3,000m 20:00.0 3:20.0 View workout
04/30/24 3,000m 22:00.0 3:40.0 View workout
04/29/24 3,000m 21:00.0 3:30.0 View workout
04/28/24 5,000m 34:00.0 3:24.0 View workout
04/27/24 3,000m 20:00.0 3:20.0 View workout
04/21/24 3,000m 20:00.0 3:20.0 View workout
04/20/24 3,000m 20:00.0 3:20.0 View workout
04/14/24 3,000m 20:00.0 3:20.0 View workout
04/13/24 3,000m 19:00.0 3:10.0 View workout
04/07/24 3,000m 18:00.0 3:00.0 View workout
03/30/24 3,000m 20:00.0 3:20.0 View workout
03/24/24 3,000m 19:00.0 3:10.0 View workout
03/17/24 3,000m 19:00.0 3:10.0 View workout