William VAN NEDER

Log

Date Distance Time Pace Comments Action
11/01/22 4,949m 30:00.0 3:01.8 View workout
10/29/22 3,000m 17:55.9 2:59.3 View workout
10/23/22 1,039m 6:00.0 2:53.2 View workout
10/23/22 2,000m 11:09.2 2:47.3 View workout
10/21/22 2,000m 10:50.1 2:42.5 View workout
10/15/22 800m 4:32.3 2:50.1 View workout
10/10/22 2,000m 10:18.2 2:34.5 View workout
10/07/22 5,000m 29:00.0 2:54.0 View workout
10/01/22 2,000m 11:18.0 2:49.5 View workout
09/25/22 5,000m 29:37.5 2:57.7 View workout
09/19/22 2,505m 15:00.0 2:59.6 View workout
09/17/22 2,000m 10:54.5 2:43.6 View workout
09/14/22 2,000m 11:10.0 2:47.5 View workout
09/10/22 2,500m 13:39.1 2:43.8 View workout
09/02/22 2,816m 15:00.0 2:39.8 View workout
08/28/22 2,000m 10:34.0 2:38.5 View workout
08/23/22 2,000m 11:23.0 2:50.7 View workout
08/19/22 1,200m 6:34.8 2:44.5 View workout
08/15/22 1,200m 6:26.1 2:40.8 View workout
08/10/22 3,567m 20:00.0 2:48.2 View workout