William VAN NEDER

Log

Date Distance Time Pace Comments Action
08/19/22 1,200m 6:34.8 2:44.5 View workout
08/15/22 1,200m 6:26.1 2:40.8 View workout
08/10/22 3,567m 20:00.0 2:48.2 View workout
08/01/22 2,362m 13:00.0 2:45.1 View workout
07/31/22 1,500m 7:40.1 2:33.3 View workout
07/29/22 2,145m 12:00.0 2:47.8 View workout
07/27/22 3,000m 18:33.8 3:05.6 View workout
07/26/22 3,000m 16:21.4 2:43.5 View workout
07/22/22 3,000m 16:32.5 2:45.4 View workout
07/20/22 3,846m 21:46.0 2:49.7 View workout
07/20/22 1,861m 9:50.6 2:38.6 View workout
07/17/22 537m 10:00.0 9:18.6 View workout
07/15/22 3,000m 17:35.2 2:55.8 View workout
07/14/22 1,000m 6:00.0 3:00.0

MAJ appli

View workout
07/13/22 1,000m 5:59.4 2:59.7 View workout
07/10/22 2,000m 11:45.0 2:56.2 View workout
07/07/22 2,000m 11:58.2 2:59.5 View workout
07/05/22 1,555m 8:25.3 2:42.4 View workout
07/03/22 3,502m 20:35.9 2:56.4 View workout
07/01/22 1,000m 5:43.0 2:51.5 View workout