William VAN NEDER

Log

Date Distance Time Pace Comments Action
12/12/22 3,531m 20:00.0 2:49.9 View workout
12/09/22 5,091m 30:00.0 2:56.7 View workout
12/03/22 3,937m 25:00.0 3:10.5 View workout
12/02/22 5,042m 30:00.0 2:58.5 View workout
11/27/22 3,274m 20:00.0 3:03.2 View workout
11/21/22 2,484m 15:00.0 3:01.1 View workout
11/19/22 4,000m 23:49.1 2:58.6 View workout
11/16/22 3,000m 16:12.4 2:42.0 View workout
11/09/22 2,000m 10:50.3 2:42.5 View workout
11/05/22 4,288m 25:00.0 2:54.9 View workout
11/01/22 4,949m 30:00.0 3:01.8 View workout
10/29/22 3,000m 17:55.9 2:59.3 View workout
10/23/22 1,039m 6:00.0 2:53.2 View workout
10/23/22 2,000m 11:09.2 2:47.3 View workout
10/21/22 2,000m 10:50.1 2:42.5 View workout
10/15/22 800m 4:32.3 2:50.1 View workout
10/10/22 2,000m 10:18.2 2:34.5 View workout
10/07/22 5,000m 29:00.0 2:54.0 View workout
10/01/22 2,000m 11:18.0 2:49.5 View workout
09/25/22 5,000m 29:37.5 2:57.7 View workout