William VAN NEDER

Log

Date Distance Time Pace Comments Action
03/03/24 3,000m 19:00.0 3:10.0 View workout
03/02/24 3,000m 20:00.0 3:20.0 View workout
02/25/24 3,000m 20:00.0 3:20.0 View workout
02/24/24 3,000m 20:00.0 3:20.0 View workout
02/18/24 3,000m 20:00.0 3:20.0 View workout
02/17/24 3,000m 21:00.0 3:30.0 View workout
02/11/24 3,000m 20:00.0 3:20.0 View workout
02/10/24 3,000m 22:00.0 3:40.0 View workout
02/04/24 3,000m 19:00.0 3:10.0 View workout
02/03/24 3,000m 20:00.0 3:20.0 View workout
01/28/24 3,000m 19:00.0 3:10.0 View workout
01/27/24 3,000m 20:00.0 3:20.0 View workout
01/23/24 2,000m 13:00.0 3:15.0 View workout
01/21/24 3,000m 21:00.0 3:30.0 View workout
01/20/24 2,000m 15:00.0 3:45.0 View workout
01/17/24 1,600m 10:00.0 3:07.5 View workout
01/14/24 2,000m 13:00.0 3:15.0 View workout
01/13/24 2,000m 13:00.0 3:15.0 View workout
01/07/24 3,000m 19:00.0 3:10.0 View workout
01/01/24 3,000m 20:00.0 3:20.0 View workout