William VAN NEDER

Log

Date Distance Time Pace Comments Action
12/02/23 3,000m 17:00.0 2:50.0 View workout
11/26/23 2,000m 12:36.0 3:09.0 View workout
11/25/23 2,000m 12:32.0 3:08.0 View workout
11/24/23 2,000m 12:09.8 3:02.4 View workout
11/18/23 2,000m 11:58.7 2:59.6 View workout
11/15/23 2,000m 11:31.3 2:52.8 View workout
11/12/23 4,000m 24:12.8 3:01.6 View workout
11/04/23 2,000m 12:13.9 3:03.4 View workout
11/01/23 1,500m 8:01.5 2:40.5 View workout
10/29/23 2,000m 11:56.2 2:59.0 View workout
10/28/23 1,000m 5:21.1 2:40.5 View workout
10/22/23 2,000m 11:03.0 2:45.7 View workout
10/21/23 2,000m 10:57.4 2:44.3 View workout
10/14/23 2,000m 10:55.6 2:43.9 View workout
10/07/23 2,000m 11:36.3 2:54.0 View workout
09/29/23 1,000m 5:53.0 2:56.5 View workout
09/25/23 3,000m 17:25.1 2:54.1 View workout
09/24/23 3,000m 16:51.0 2:48.5 View workout
09/16/23 2,000m 11:57.0 2:59.2 View workout
09/11/23 2,000m 11:57.0 2:59.2 View workout