William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/22 |
2,500m |
13:30.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
05/22/22 |
2,000m |
11:36.4 |
2:54.1 |
RowErg |
Lwt |
View workout
|
05/21/22 |
1,500m |
8:25.2 |
2:48.4 |
RowErg |
Lwt |
View workout
|
05/20/22 |
1,000m |
5:38.8 |
2:49.4 |
RowErg |
Lwt |
View workout
|
05/15/22 |
1,932m |
10:00.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
05/14/22 |
2,000m |
11:30.9 |
2:52.7 |
RowErg |
Lwt |
View workout
|
05/13/22 |
3,500m |
18:59.9 |
2:42.8 |
RowErg |
Lwt |
View workout
|
05/11/22 |
2,500m |
13:18.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|
05/08/22 |
3,000m |
16:59.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
05/07/22 |
2,500m |
13:33.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
05/04/22 |
2,500m |
13:40.3 |
2:44.0 |
RowErg |
Lwt |
View workout
|
05/02/22 |
2,000m |
10:57.1 |
2:44.2 |
RowErg |
Lwt |
View workout
|
05/01/22 |
2,000m |
11:16.1 |
2:49.0 |
RowErg |
Lwt |
View workout
|
04/30/22 |
2,000m |
10:46.3 |
2:41.5 |
RowErg |
Lwt |
View workout
|
04/29/22 |
2,000m |
10:56.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
04/27/22 |
2,500m |
13:38.5 |
2:43.7 |
RowErg |
Lwt |
View workout
|
04/24/22 |
2,000m |
10:58.8 |
2:44.7 |
RowErg |
Lwt |
View workout
|
04/23/22 |
2,500m |
14:12.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
04/22/22 |
2,500m |
13:43.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
04/21/22 |
2,500m |
13:09.3 |
2:37.8 |
RowErg |
Lwt |
View workout
|