William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
1,500m |
8:27.7 |
2:49.2 |
RowErg |
Lwt |
View workout
|
03/13/22 |
3,500m |
19:10.3 |
2:44.3 |
RowErg |
Lwt |
View workout
|
03/12/22 |
2,006m |
10:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/11/22 |
2,500m |
13:37.1 |
2:43.4 |
RowErg |
Lwt |
View workout
|
03/09/22 |
1,000m |
5:09.4 |
2:34.7 |
RowErg |
Lwt |
View workout
|
03/08/22 |
1,500m |
8:24.6 |
2:48.2 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,500m |
13:35.1 |
2:43.0 |
RowErg |
Lwt |
View workout
|
03/06/22 |
2,025m |
10:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/05/22 |
2,500m |
14:03.1 |
2:48.6 |
RowErg |
Lwt |
View workout
|
03/03/22 |
1,500m |
8:31.8 |
2:50.6 |
RowErg |
Lwt |
View workout
|
03/02/22 |
2,020m |
10:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
03/01/22 |
1,500m |
8:25.7 |
2:48.5 |
RowErg |
Lwt |
View workout
|
02/28/22 |
2,009m |
10:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
02/27/22 |
2,500m |
13:30.5 |
2:42.1 |
RowErg |
Lwt |
View workout
|
02/26/22 |
2,029m |
10:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
02/25/22 |
2,500m |
13:13.4 |
2:38.6 |
RowErg |
Lwt |
View workout
|
02/23/22 |
2,500m |
13:33.6 |
2:42.7 |
RowErg |
Lwt |
View workout
|
02/22/22 |
1,000m |
5:14.4 |
2:37.2 |
RowErg |
Lwt |
View workout
|
02/21/22 |
1,500m |
7:57.3 |
2:39.1 |
RowErg |
Lwt |
View workout
|
02/20/22 |
2,500m |
13:35.2 |
2:43.0 |
RowErg |
Lwt |
View workout
|