William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
2,081m |
10:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
01/16/22 |
2,500m |
13:43.5 |
2:44.7 |
RowErg |
Lwt |
View workout
|
01/15/22 |
2,012m |
10:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/14/22 |
2,042m |
10:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/13/22 |
2,058m |
10:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/12/22 |
2,032m |
10:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
01/11/22 |
1,938m |
10:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
01/10/22 |
2,097m |
10:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
01/09/22 |
2,071m |
10:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/08/22 |
2,000m |
10:33.2 |
2:38.3 |
RowErg |
Lwt |
View workout
|
01/07/22 |
2,000m |
10:43.3 |
2:40.8 |
RowErg |
Lwt |
View workout
|
01/06/22 |
2,000m |
10:58.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
01/05/22 |
2,000m |
11:00.2 |
2:45.0 |
RowErg |
Lwt |
View workout
|
01/04/22 |
1,600m |
9:32.4 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,600m |
9:24.1 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,600m |
8:52.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
1,600m |
9:18.1 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/31/21 |
1,600m |
9:21.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/29/21 |
1,600m |
9:02.3 |
2:49.4 |
RowErg |
Hwt |
View workout
|
12/28/21 |
1,600m |
9:09.3 |
2:51.6 |
RowErg |
Hwt |
View workout
|