William VAN NEDER

Log

Date Distance Time Pace Comments Action
11/22/21 1,500m 8:23.7 2:47.9 View workout
11/22/21 1,500m 8:49.9 2:56.6 View workout
11/21/21 3,000m 17:31.4 2:55.2 View workout
11/20/21 3,000m 17:35.6 2:55.9 View workout
11/19/21 2,000m 9:53.6 2:28.4 View workout
11/18/21 2,000m 11:54.7 2:58.6 View workout
11/17/21 1,000m 5:49.8 2:54.9 View workout
11/17/21 1,000m 5:56.5 2:58.2 View workout
11/16/21 1,000m 4:59.2 2:29.6 View workout
11/16/21 1,000m 5:40.5 2:50.2 View workout
11/15/21 2,000m 10:42.6 2:40.6 View workout
11/14/21 2,000m 10:44.4 2:41.1 View workout
11/13/21 2,000m 10:44.6 2:41.1 View workout
11/12/21 2,655m 15:00.0 2:49.4 View workout
11/11/21 2,593m 15:00.0 2:53.5 View workout
11/10/21 2,602m 15:00.0 2:52.9 View workout
11/09/21 1,340m 7:30.0 2:47.9 View workout
11/09/21 1,271m 7:30.0 2:57.0 View workout
11/08/21 2,731m 15:00.0 2:44.7 View workout
11/07/21 2,540m 15:00.0 2:57.1 View workout