William VAN NEDER

Log

Date Distance Time Pace Comments Action
11/02/21 1,000m 5:36.7 2:48.3 View workout
11/01/21 3,000m 16:52.0 2:48.6 View workout
10/31/21 3,000m 16:50.3 2:48.3 View workout
10/30/21 3,000m 17:44.7 2:57.4 View workout
10/29/21 1,000m 5:59.6 2:59.8 View workout
10/29/21 4,000m 23:25.4 2:55.6 View workout
10/28/21 5,000m 29:48.2 2:58.8 View workout
10/27/21 5,000m 29:31.1 2:57.1 View workout
10/26/21 3,500m 19:37.5 2:48.2 View workout
10/26/21 1,500m 8:14.0 2:44.6 View workout
10/25/21 5,000m 29:46.8 2:58.6 View workout
10/24/21 5,000m 29:53.3 2:59.3 View workout
10/23/21 5,000m 30:30.0 3:03.0 View workout
10/22/21 2,000m 11:09.7 2:47.4 View workout
10/21/21 2,000m 11:19.6 2:49.9 View workout
10/20/21 2,000m 10:57.2 2:44.3 View workout
10/19/21 2,000m 11:16.2 2:49.0 View workout
10/18/21 2,000m 11:14.2 2:48.5 View workout
10/17/21 2,000m 11:03.7 2:45.9 View workout
10/16/21 2,000m 11:11.8 2:47.9 View workout