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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/23/21 1,800m 11:59.1 3:19.7 View workout
09/23/21 1,800m 12:31.7 3:28.8 View workout
09/22/21 1,800m 13:01.5 3:37.0 View workout
09/22/21 1,800m 11:22.1 3:09.4 View workout
09/21/21 1,800m 10:10.5 2:49.5 View workout
09/21/21 1,800m 10:19.5 2:52.0 View workout
09/20/21 3,600m 26:04.3 3:37.2 View workout
09/19/21 3,600m 27:55.2 3:52.6 View workout
09/18/21 3,600m 27:02.1 3:45.2 View workout
09/17/21 1,600m 9:20.5 2:55.1 View workout
09/17/21 1,600m 9:52.8 3:05.2 View workout
09/16/21 1,600m 11:28.9 3:35.2 View workout
09/16/21 1,600m 11:08.0 3:28.7 View workout
09/15/21 1,600m 11:30.8 3:35.8 View workout
09/15/21 1,600m 10:16.4 3:12.6 View workout
09/14/21 1,600m 9:56.1 3:06.2 View workout
09/14/21 1,600m 10:11.0 3:10.9 View workout
09/13/21 3,200m 23:28.3 3:40.0 View workout
09/12/21 3,200m 23:31.0 3:40.4 View workout
09/11/21 1,600m 11:15.5 3:31.0 View workout