William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/17/21 1,600m 9:52.8 3:05.2 View workout
09/16/21 1,600m 11:28.9 3:35.2 View workout
09/16/21 1,600m 11:08.0 3:28.7 View workout
09/15/21 1,600m 11:30.8 3:35.8 View workout
09/15/21 1,600m 10:16.4 3:12.6 View workout
09/14/21 1,600m 9:56.1 3:06.2 View workout
09/14/21 1,600m 10:11.0 3:10.9 View workout
09/13/21 3,200m 23:28.3 3:40.0 View workout
09/12/21 3,200m 23:31.0 3:40.4 View workout
09/11/21 1,600m 11:15.5 3:31.0 View workout
09/10/21 1,600m 10:38.6 3:19.5 View workout
09/09/21 1,600m 9:17.7 2:54.2 View workout
09/08/21 1,600m 9:14.2 2:53.1 View workout
09/07/21 1,600m 9:20.2 2:55.0 View workout
09/06/21 1,600m 9:21.6 2:55.5 View workout
09/05/21 1,600m 9:30.5 2:58.2 View workout
09/04/21 2,000m 11:33.0 2:53.2 View workout
09/03/21 2,000m 11:51.9 2:57.9 View workout
09/02/21 2,000m 12:00.1 3:00.0 View workout
09/01/21 2,000m 11:44.5 2:56.1 View workout