William VAN NEDER

Log

Date Distance Time Pace Comments Action
10/06/21 1,750m 9:42.2 2:46.3 View workout
10/06/21 1,750m 9:50.2 2:48.6 View workout
10/05/21 1,750m 9:44.8 2:47.0 View workout
10/05/21 1,750m 9:48.7 2:48.2 View workout
10/04/21 1,750m 9:42.3 2:46.3 View workout
10/04/21 1,750m 10:04.9 2:52.8 View workout
10/03/21 3,500m 19:24.8 2:46.4 View workout
10/02/21 3,500m 19:20.5 2:45.7 View workout
10/01/21 1,600m 8:38.4 2:42.0 View workout
10/01/21 1,600m 8:38.6 2:42.0 View workout
09/30/21 3,200m 17:23.9 2:43.1 View workout
09/29/21 3,200m 17:25.3 2:43.3 View workout
09/28/21 1,600m 10:47.6 3:22.3 View workout
09/28/21 1,600m 9:44.8 3:02.7 View workout
09/27/21 1,600m 11:20.3 3:32.5 View workout
09/27/21 1,600m 10:21.6 3:14.2 View workout
09/26/21 3,200m 22:39.9 3:32.4 View workout
09/25/21 3,200m 21:59.0 3:26.0 View workout
09/24/21 1,800m 12:41.6 3:31.5 View workout
09/24/21 1,800m 12:30.7 3:28.5 View workout