William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/30/21 3,200m 17:23.9 2:43.1 View workout
09/29/21 3,200m 17:25.3 2:43.3 View workout
09/28/21 1,600m 10:47.6 3:22.3 View workout
09/28/21 1,600m 9:44.8 3:02.7 View workout
09/27/21 1,600m 11:20.3 3:32.5 View workout
09/27/21 1,600m 10:21.6 3:14.2 View workout
09/26/21 3,200m 22:39.9 3:32.4 View workout
09/25/21 3,200m 21:59.0 3:26.0 View workout
09/24/21 1,800m 12:41.6 3:31.5 View workout
09/24/21 1,800m 12:30.7 3:28.5 View workout
09/23/21 1,800m 11:59.1 3:19.7 View workout
09/23/21 1,800m 12:31.7 3:28.8 View workout
09/22/21 1,800m 13:01.5 3:37.0 View workout
09/22/21 1,800m 11:22.1 3:09.4 View workout
09/21/21 1,800m 10:10.5 2:49.5 View workout
09/21/21 1,800m 10:19.5 2:52.0 View workout
09/20/21 3,600m 26:04.3 3:37.2 View workout
09/19/21 3,600m 27:55.2 3:52.6 View workout
09/18/21 3,600m 27:02.1 3:45.2 View workout
09/17/21 1,600m 9:20.5 2:55.1 View workout