William VAN NEDER

Log

Date Distance Time Pace Comments Action
10/09/21 1,000m 5:34.2 2:47.1 View workout
10/09/21 1,000m 5:30.1 2:45.0 View workout
10/09/21 1,000m 5:20.6 2:40.3 View workout
10/09/21 500m 2:30.9 2:30.9 View workout
10/08/21 1,000m 5:34.1 2:47.0 View workout
10/08/21 1,000m 5:31.8 2:45.9 View workout
10/08/21 1,000m 5:21.9 2:40.9 View workout
10/08/21 500m 2:36.5 2:36.5 View workout
10/07/21 1,750m 10:35.2 3:01.4 View workout
10/07/21 1,750m 9:15.1 2:38.6 View workout
10/06/21 1,750m 9:42.2 2:46.3 View workout
10/06/21 1,750m 9:50.2 2:48.6 View workout
10/05/21 1,750m 9:44.8 2:47.0 View workout
10/05/21 1,750m 9:48.7 2:48.2 View workout
10/04/21 1,750m 9:42.3 2:46.3 View workout
10/04/21 1,750m 10:04.9 2:52.8 View workout
10/03/21 3,500m 19:24.8 2:46.4 View workout
10/02/21 3,500m 19:20.5 2:45.7 View workout
10/01/21 1,600m 8:38.4 2:42.0 View workout
10/01/21 1,600m 8:38.6 2:42.0 View workout