William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
1,233m |
6:08.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
10/15/21 |
1,233m |
6:46.7 |
2:44.9 |
RowErg |
Lwt |
View workout
|
10/14/21 |
1,233m |
6:49.5 |
2:46.0 |
RowErg |
Lwt |
View workout
|
10/14/21 |
1,233m |
6:57.8 |
2:49.4 |
RowErg |
Lwt |
View workout
|
10/13/21 |
1,233m |
6:37.5 |
2:41.1 |
RowErg |
Lwt |
View workout
|
10/13/21 |
1,233m |
6:47.2 |
2:45.1 |
RowErg |
Lwt |
View workout
|
10/12/21 |
1,233m |
6:26.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|
10/12/21 |
1,233m |
6:30.4 |
2:38.3 |
RowErg |
Lwt |
View workout
|
10/11/21 |
2,466m |
13:09.6 |
2:40.0 |
RowErg |
Lwt |
View workout
|
10/10/21 |
2,470m |
13:25.9 |
2:43.1 |
RowErg |
Lwt |
View workout
|
10/09/21 |
1,000m |
5:34.2 |
2:47.1 |
RowErg |
Lwt |
View workout
|
10/09/21 |
1,000m |
5:30.1 |
2:45.0 |
RowErg |
Lwt |
View workout
|
10/09/21 |
1,000m |
5:20.6 |
2:40.3 |
RowErg |
Lwt |
View workout
|
10/09/21 |
500m |
2:30.9 |
2:30.9 |
RowErg |
Lwt |
View workout
|
10/08/21 |
1,000m |
5:34.1 |
2:47.0 |
RowErg |
Lwt |
View workout
|
10/08/21 |
1,000m |
5:31.8 |
2:45.9 |
RowErg |
Lwt |
View workout
|
10/08/21 |
1,000m |
5:21.9 |
2:40.9 |
RowErg |
Lwt |
View workout
|
10/08/21 |
500m |
2:36.5 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/07/21 |
1,750m |
10:35.2 |
3:01.4 |
RowErg |
Lwt |
View workout
|
10/07/21 |
1,750m |
9:15.1 |
2:38.6 |
RowErg |
Lwt |
View workout
|