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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
11/15/21 2,000m 10:42.6 2:40.6 View workout
11/14/21 2,000m 10:44.4 2:41.1 View workout
11/13/21 2,000m 10:44.6 2:41.1 View workout
11/12/21 2,655m 15:00.0 2:49.4 View workout
11/11/21 2,593m 15:00.0 2:53.5 View workout
11/10/21 2,602m 15:00.0 2:52.9 View workout
11/09/21 1,340m 7:30.0 2:47.9 View workout
11/09/21 1,271m 7:30.0 2:57.0 View workout
11/08/21 2,731m 15:00.0 2:44.7 View workout
11/07/21 2,540m 15:00.0 2:57.1 View workout
11/07/21 2,527m 15:00.0 2:58.0 View workout
11/06/21 1,726m 10:00.0 2:53.8 View workout
11/06/21 1,675m 10:00.0 2:59.1 View workout
11/06/21 3,353m 20:00.0 2:58.9 View workout
11/06/21 764m 5:00.0 3:16.3 View workout
11/05/21 3,000m 17:09.8 2:51.6 View workout
11/04/21 3,000m 17:42.7 2:57.1 View workout
11/03/21 2,000m 11:58.3 2:59.5 View workout
11/03/21 1,000m 5:36.6 2:48.3 View workout
11/02/21 2,000m 11:45.1 2:56.2 View workout