William VAN NEDER

Log

Date Distance Time Pace Comments Action
12/19/21 2,400m 13:30.8 2:48.9 View workout
12/18/21 2,400m 13:59.7 2:54.9 View workout
12/17/21 1,200m 6:16.9 2:37.0 View workout
12/17/21 1,200m 6:56.8 2:53.6 View workout
12/16/21 900m 4:25.9 2:27.7 View workout
12/16/21 1,500m 8:32.1 2:50.7 View workout
12/15/21 3,000m 15:26.6 2:34.4 View workout
12/14/21 1,500m 7:44.1 2:34.7 View workout
12/14/21 1,500m 8:12.3 2:44.1 View workout
12/13/21 3,000m 16:51.1 2:48.5 View workout
12/12/21 3,000m 17:04.8 2:50.8 View workout
12/11/21 3,000m 17:31.7 2:55.2 View workout
12/10/21 1,000m 5:22.7 2:41.3 View workout
12/10/21 1,000m 5:45.0 2:52.5 View workout
12/10/21 1,000m 5:54.2 2:57.1 View workout
12/09/21 2,000m 11:36.1 2:54.0 View workout
12/09/21 2,000m 11:45.6 2:56.4 View workout
12/08/21 4,000m 22:57.5 2:52.1 View workout
12/07/21 2,000m 11:25.1 2:51.2 View workout
12/07/21 2,000m 11:43.1 2:55.7 View workout