William VAN NEDER

Log

Date Distance Time Pace Comments Action
12/06/21 2,000m 11:06.6 2:46.6 View workout
12/06/21 2,000m 12:00.5 3:00.1 View workout
12/05/21 4,000m 23:51.8 2:58.9 View workout
12/04/21 2,000m 11:15.3 2:48.8 View workout
12/03/21 4,000m 22:13.9 2:46.7 View workout
12/02/21 4,000m 23:48.0 2:58.5 View workout
12/02/21 1,000m 5:48.5 2:54.2 View workout
12/01/21 5,000m 29:34.7 2:57.4 View workout
11/30/21 3,500m 20:39.3 2:57.0 View workout
11/30/21 1,500m 8:32.9 2:50.9 View workout
11/29/21 3,500m 20:30.6 2:55.8 View workout
11/29/21 1,500m 8:28.1 2:49.3 View workout
11/28/21 5,000m 29:57.0 2:59.7 View workout
11/27/21 3,000m 16:50.1 2:48.3 View workout
11/26/21 3,000m 16:33.6 2:45.6 View workout
11/25/21 1,000m 5:12.9 2:36.4 View workout
11/24/21 1,500m 8:15.7 2:45.2 View workout
11/24/21 1,500m 8:36.1 2:52.0 View workout
11/23/21 1,500m 7:56.5 2:38.8 View workout
11/23/21 1,500m 8:48.8 2:56.2 View workout