William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/22 |
2,500m |
13:18.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|
05/08/22 |
3,000m |
16:59.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
05/07/22 |
2,500m |
13:33.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
05/04/22 |
2,500m |
13:40.3 |
2:44.0 |
RowErg |
Lwt |
View workout
|
05/02/22 |
2,000m |
10:57.1 |
2:44.2 |
RowErg |
Lwt |
View workout
|
05/01/22 |
2,000m |
11:16.1 |
2:49.0 |
RowErg |
Lwt |
View workout
|
04/30/22 |
2,000m |
10:46.3 |
2:41.5 |
RowErg |
Lwt |
View workout
|
04/29/22 |
2,000m |
10:56.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
04/27/22 |
2,500m |
13:38.5 |
2:43.7 |
RowErg |
Lwt |
View workout
|
04/24/22 |
2,000m |
10:58.8 |
2:44.7 |
RowErg |
Lwt |
View workout
|
04/23/22 |
2,500m |
14:12.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
04/22/22 |
2,500m |
13:43.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
04/21/22 |
2,500m |
13:09.3 |
2:37.8 |
RowErg |
Lwt |
View workout
|
04/18/22 |
2,000m |
10:52.7 |
2:43.1 |
RowErg |
Lwt |
View workout
|
04/17/22 |
2,500m |
13:30.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
04/16/22 |
2,000m |
10:38.9 |
2:39.7 |
RowErg |
Lwt |
View workout
|
04/15/22 |
2,500m |
13:04.7 |
2:36.9 |
RowErg |
Lwt |
View workout
|
04/14/22 |
3,000m |
16:27.5 |
2:44.5 |
RowErg |
Lwt |
View workout
|
04/12/22 |
2,500m |
13:41.7 |
2:44.3 |
RowErg |
Lwt |
View workout
|
04/11/22 |
1,982m |
10:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|