William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
2,217m |
15:00.0 |
3:22.9 |
RowErg |
Lwt |
View workout
|
01/30/21 |
2,173m |
15:00.0 |
3:27.0 |
RowErg |
Lwt |
View workout
|
01/29/21 |
2,170m |
15:00.0 |
3:27.3 |
RowErg |
Lwt |
View workout
|
01/28/21 |
2,257m |
15:00.0 |
3:19.3 |
RowErg |
Lwt |
View workout
|
01/27/21 |
2,368m |
15:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
01/26/21 |
2,304m |
15:00.0 |
3:15.3 |
RowErg |
Lwt |
View workout
|
01/25/21 |
2,248m |
15:00.0 |
3:20.1 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,153m |
15:00.0 |
3:29.0 |
RowErg |
Lwt |
View workout
|
01/23/21 |
2,201m |
15:00.0 |
3:24.4 |
RowErg |
Lwt |
View workout
|
01/22/21 |
2,187m |
15:00.0 |
3:25.7 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,175m |
15:00.0 |
3:26.8 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,159m |
15:00.0 |
3:28.4 |
RowErg |
Lwt |
View workout
|
01/19/21 |
2,222m |
15:00.0 |
3:22.5 |
RowErg |
Lwt |
View workout
|
01/18/21 |
2,202m |
15:00.0 |
3:24.3 |
RowErg |
Lwt |
View workout
|
01/17/21 |
2,294m |
15:00.0 |
3:16.1 |
RowErg |
Lwt |
View workout
|
01/16/21 |
2,221m |
15:00.0 |
3:22.6 |
RowErg |
Lwt |
View workout
|
01/15/21 |
2,214m |
15:00.0 |
3:23.2 |
RowErg |
Lwt |
View workout
|
01/14/21 |
2,226m |
15:00.0 |
3:22.1 |
RowErg |
Lwt |
View workout
|
01/13/21 |
2,178m |
15:00.0 |
3:26.6 |
RowErg |
Lwt |
View workout
|
01/12/21 |
2,268m |
15:00.0 |
3:18.4 |
RowErg |
Lwt |
View workout
|