William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/21 |
2,149m |
15:00.0 |
3:29.3 |
RowErg |
Lwt |
View workout
|
04/03/21 |
2,128m |
15:00.0 |
3:31.4 |
RowErg |
Lwt |
View workout
|
04/02/21 |
2,200m |
15:00.0 |
3:24.5 |
RowErg |
Lwt |
View workout
|
04/01/21 |
2,158m |
15:00.0 |
3:28.5 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,103m |
15:00.0 |
3:33.9 |
RowErg |
Lwt |
View workout
|
03/30/21 |
2,244m |
15:00.0 |
3:20.5 |
RowErg |
Lwt |
View workout
|
03/29/21 |
2,210m |
15:00.0 |
3:23.6 |
RowErg |
Lwt |
View workout
|
03/28/21 |
2,105m |
15:00.0 |
3:33.7 |
RowErg |
Lwt |
View workout
|
03/27/21 |
2,132m |
15:00.0 |
3:31.0 |
RowErg |
Lwt |
View workout
|
03/26/21 |
2,165m |
15:00.0 |
3:27.8 |
RowErg |
Lwt |
View workout
|
03/25/21 |
2,201m |
15:00.0 |
3:24.4 |
RowErg |
Lwt |
View workout
|
03/24/21 |
2,224m |
15:00.0 |
3:22.3 |
RowErg |
Lwt |
View workout
|
03/23/21 |
2,347m |
15:00.0 |
3:11.7 |
RowErg |
Lwt |
View workout
|
03/22/21 |
2,210m |
15:00.0 |
3:23.6 |
RowErg |
Lwt |
View workout
|
03/21/21 |
2,127m |
15:00.0 |
3:31.5 |
RowErg |
Lwt |
View workout
|
03/20/21 |
2,231m |
15:00.0 |
3:21.7 |
RowErg |
Lwt |
View workout
|
03/19/21 |
2,195m |
15:00.0 |
3:25.0 |
RowErg |
Lwt |
View workout
|
03/18/21 |
2,206m |
15:00.0 |
3:23.9 |
RowErg |
Lwt |
View workout
|
03/17/21 |
2,162m |
15:00.0 |
3:28.1 |
RowErg |
Lwt |
View workout
|
03/16/21 |
2,225m |
15:00.0 |
3:22.2 |
RowErg |
Lwt |
View workout
|