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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
03/15/21 2,198m 15:00.0 3:24.7 View workout
03/14/21 2,269m 15:00.0 3:18.3 View workout
03/13/21 2,142m 15:00.0 3:30.0 View workout
03/12/21 2,346m 15:00.0 3:11.8 View workout
03/11/21 2,502m 15:00.0 2:59.8 View workout
03/10/21 2,454m 15:00.0 3:03.3 View workout
03/09/21 2,284m 15:00.0 3:17.0 View workout
03/08/21 2,171m 15:00.0 3:27.2 View workout
03/07/21 2,139m 15:00.0 3:30.3 View workout
03/06/21 2,229m 15:00.0 3:21.8 View workout
03/05/21 2,109m 15:00.0 3:33.3 View workout
03/04/21 2,260m 15:00.0 3:19.1 View workout
03/03/21 2,214m 15:00.0 3:23.2 View workout
03/02/21 2,228m 15:00.0 3:21.9 View workout
03/01/21 2,234m 15:00.0 3:21.4 View workout
02/28/21 2,160m 15:00.0 3:28.3 View workout
02/27/21 2,373m 15:00.0 3:09.6 View workout
02/26/21 2,174m 15:00.0 3:26.9 View workout
02/24/21 2,197m 15:00.0 3:24.8 View workout
02/23/21 2,195m 15:00.0 3:25.0 View workout